"I definitely feel more full of energy...
Emma is amazing at supporting you to feel more confident in your health & wellness journey"
Emma K
​
"It's a lesson in living a healthy & positive lifestyle.
Not a fad diet"
Nicola R
​
""It's easy to be stuck in a rut and have an auto-pilot mindset.
But just taking a minute to step back and look at small changes you can make...have an impact on the whole family"
Christy​
Life is busy!
We all know we should eat well, stay hydrated, get enough sleep etc — but it often feels like just another task.
I’ll:
educate
motivate
empower you
to prioritize your well-being in a way that fits your life.
So, what does the program look like?…
​​That best thing about all of the above, is that it is done in your own time
Watch the videos in your lunchbreak, or when your toddler naps.
Do your weekly check-ins as you wait for the kettle to boil...
Make it work around you
£90 (or x2 £45 instalments)
ONLY 6 SPACES AVAILABLE