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Personal Training

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An investment into your strength, fitness and wellbeing

I love personal training because it’s so rewarding to help clients achieve their unique goals by identifying and overcoming obstacles.

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Each session is tailored to you, even down to the playlist

(I’ll play anything that motivates you!).

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I’m passionate about helping women build strength, teaching safe lifting techniques, and boosting confidence.

The results extend beyond the gym;

Improved mobility, better sleep, and a changing body shape.

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Lifting heavy is empowering!

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1:1 or 2:1 sessions

£40 for PAYG

or

£240 for 12 sessions (£140 monthly payments)

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I feel stronger and have less aches and pains (used to have back problems before working with Emma)"

Rachelle

"Even if things slip during the week, each session is a chance to reset and keep improving."

Laura

"Thank you for your encouragement and fantastic sessions. I actually look forward to our hour of sweat!"

Claire

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